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Lilah Sports RD

About Me
- Testimonials
- Work with Lilah
Publications
- Resources
Pregnancy
Classes
Blog
Contact

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About Me
- Testimonials
- Work with Lilah
Publications
- Resources
Pregnancy
Classes
Blog
Contact

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Resources

SCAN Fact Sheets
CPSDA
Academy of Nutrition & Dietetics
Jones and Bartlett Learning Blog
Gatorade Sports Science Institute
Gatorade Performance Partner

Lilah Al-Masri

Co-author of the book 100 Questions and Answers about Sports Nutrition and Exercise, Lilah has been helping athletes, from youth to masters level, achieve their athletic goals by properly fueling their bodies for over 15 years. She is a Registered Dietitian and a Board-Certified Specialist in Sports Dietetics.

Recent posts

10 Reasons Athletes Should Work With A Sports Dietitian October 5, 2024
Attention Water Polo Athletes! May 24, 2021

Lilah Sports RD ©2025 Lilah Al-Masri

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