Don’t Miss Out! A few spots remain for the Gaining the Edge workshop! Learn how to build your performance plate Relaxation techniques Healthy snacking strategies Improve sleep, mood, and focus…Continue readingReminder: Gaining the Edge Workshop
Cindy and I come together, with proven experience, to give young athletes the winning strategies necessary for excellent athletic and academic performance over the course of a two-day workshop: Gaining the Edge:…Continue readingRegistration is now open for: Gaining the Edge!
Use code 100QASPORT at the link below for 20%-off the purchase of my book, “100 Questions and Answers About Sports Nutrition and Exercise”. http://www.jblearning.com/catalog/9780763778866/ For more details (or to order by…Continue readingSummer Book Sale – 20% Off!