Reminder: Gaining the Edge Workshop

Don’t Miss Out! A few spots remain for the Gaining the Edge workshop! Learn how to build your performance plate Relaxation techniques Healthy snacking strategies Improve sleep, mood, and focus…Continue readingReminder: Gaining the Edge Workshop

Registration is now open for: Gaining the Edge!

Cindy and I come together, with proven experience, to give young athletes the winning strategies necessary for excellent athletic and academic performance over the course of a two-day workshop: Gaining the Edge:…Continue readingRegistration is now open for: Gaining the Edge!