How I can help you!

There is no better time than now to improve your athletic performance!  Learn more about how I can help you and/or your team!Continue readingHow I can help you!

USA Water Polo Coaches & Athletes – SALE!

Use code 100QASPORT at the link below for 20%-off the purchase of my book, “100 Questions and Answers About Sports Nutrition and Exercise”. http://www.jblearning.com/catalog/9780763778866/Continue readingUSA Water Polo Coaches & Athletes – SALE!

Performance Benefits of Omega-3 Fatty Acides

Check out this helpful infographic I found showing how Omega-3 Fatty Acids have been shown to have health and performance benefits:Continue readingPerformance Benefits of Omega-3 Fatty Acides