Check out the Spot On! Podcast

Happy New Year! This podcast covers timely nutrition topics, offering practical and health and wellness information. Check it out on Spotify!Continue readingCheck out the Spot On! Podcast

Highlight: Voice in Sport Podcast

Voice in Sport is a great podcast for female athletes, their parents and coaches.  Many top female athletes, from a variety of sports, share their journeys through youth, collegiate, pro…Continue readingHighlight: Voice in Sport Podcast

ALL ME Podcast!

I wanted to share a fairly new resource called the ALL ME Podcast, which delivers “engaging conversations surrounding Appearance and Performance Enhancing Substances.”  The podcasts provide information on a variety…Continue readingALL ME Podcast!